Stress is (supposed to be) really useful

Yes, stress is hard. But it’s also useful. Check out Dana’s video in The Black Belt Mind (link below) on the purpose of stress for more details, and check out the 60-second version here! The Black Belt Mind and stress

Why ask about trauma?

Ok, you NEVER need to talk about anything you don’t want to in a session with us. That’s just sensible (and good manners). We’re not here to upset you. But if you’re comfortable talking about hard things in the past, it not only lets us know what TCM organs are […]