Self Worth vs Self Esteem

Self Worth and Self Esteem: they’re not the same thing, even though most of us are taught that they are. In this excerpt from our live zoom class Q&A, we get some great conversation and questions about self worth, self esteem, and self determinism; what they are, how they interact, […]

Podcast Sneak Peek Excerpt! A clip on Blame vs Responsibility

Hey! We’ve been working on more ways to get you good information that you can use – as Dana says – when the rubber meets the road.  As part of that, we’re working on a podcast that dives into wellness: mental, physical, emotional, spiritual, and social.  Until it’s ready to […]

Self Worth Webinar!

Self Worth. We’re all told it’s important, but we’re not really taught what it is, how to build it, how to keep it, and what its value is for us and for our relationships.  In this video of a live zoom class, we talk about self worth, self esteem, and […]