Why Do The Hard Work & Get Nothing From It?

Sometimes you do the REALLY hard work on yourself and you dig into that BIG thing and…nothing. Nothing happens. Nothing changes. Nothing improves. So what’s the point? The truth is, doing the hard work always changes something…but if it’s changing something really deep, it just might take a little while […]

Podcast Sneak Peek Excerpt! A clip on Blame vs Responsibility

Hey! We’ve been working on more ways to get you good information that you can use – as Dana says – when the rubber meets the road.  As part of that, we’re working on a podcast that dives into wellness: mental, physical, emotional, spiritual, and social.  Until it’s ready to […]