Ah, the heart. We all know that joy makes our hearts sing 🙂 – but have you even wondered which emotions show up when your heart qi is acting up?

Ok, my spleen qi people! I know you’re all looking forward to getting your cold food and drink back! Here are the (TCM) emotions to work on and work with to do that. 🙂

There are 3 components of conflict, and understanding all 3 of them gives you the ability to handle it better. The 3rd piece of the puzzle is confusion. Check back in to the next videos to learn the 2 steps you need to actually handle conflict using your new tools.

There are 3 components of conflict, and understanding all 3 of them gives you the ability to handle it better. After you’ve figured out chaos, the next step is figuring out what calm does (and doesn’t) do for you.

There are 3 components of conflict, and understanding all 3 of them gives you the ability to handle it better. The first thing to learn? What part chaos plays.

The trouble with the way most of us are taught to view conflict sets us up to not want to lose – or win!