Need digestion help for your spleen? Eat these things.

Spleen deficiency – it’s one of the most common TCM syndromes out there and it’s impacting a LOT of people. Digestion, worry, fatigue, metabolism – these can all tie in to a tired (TCM) spleen.
If you know or suspect that your spleen could use a little love, here are some easy changes to make to feed your spleen while you’re feeding yourself!
Spleen 3 - Need digestion help for your spleen? Eat these things. 🙂
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