Trauma disconnects us from our heart. We go into our head to use our intelligence to think our way through, and into our gut to use our instincts to help us survive. Here’s why we need to get back into our heart to move ourselves forward. Follow us for more […]

Ok, you NEVER need to talk about anything you don’t want to in a session with us. That’s just sensible (and good manners). We’re not here to upset you. But if you’re comfortable talking about hard things in the past, it not only lets us know what TCM organs are […]

Intuition, Instinct, and Intelligence can all work together when you know what they are and how to use them. Intuition is the place where Instinct and Intelligence work together beautifully!

Intelligence, Instinct, and Intuition: we have all 3 for a reason, and using them together helps us in incredible ways. Here’s what you use your intelligence to do in this 3-step process.

Traditional Chinese Medicine colour codes food…and science has been agreeing with it more and more over the years. I love it when we can all work together!

Your friend took some TCM herbal medicine and felt AMAZING! So why not try it yourself, right? Nope. Sorry. Here’s why.